Relate’s licensed therapists offer counseling and psychotherapy for individuals and couples to rediscover wellness and wholehearted connection. Embrace a happier, more fulfilling life today!
Interested in
Individual or Couples Therapy
|
01
Individual Therapy
Create positive, lasting change in your
life and improve your well-being.
02
Couple Therapy
Strengthen your communication,
deepen your intimacy, and reconnect with each other.
Do these resonate?
What We Can Help With
IndividualS
Anxiety and Social Anxiety
Depression or Low Mood
Low self-esteem
Poor Mental Health
Work stress and Burnout
Trauma
Post-Traumatic Stress Disorder
Chaotic Relationships
Emotion Dysregulation
ADHD
Life transitions
Child/parent attachment
Loneliness and isolation
Anger management
Faith and Spirituality
COUPLES
Infidelity
Parenting struggles
Emotional disconnect
Sexual dysfunction or disconnect
High conflict or negative communication patterns
Jealousy or control
Division of housework
Considering or working through Divorce or Separation
Premarital concerns
Money or career stress
Life transitions
Communication styles
Unresolved grief
Mental health issues
Cultural or Religious Differences
We provide an emotional safe, compassionate and non-judgemental environment for people to be curious and reflect on their lives and relationships.
Why wait another day to have the relationship & life you desire?
There’s no commitment, pressure, or obligation. Connect with a therapist in Stratford, Kitchener, Waterloo and the Greater Toronto Area today.
